* Patience will protect you from making moronic blunders. Like mastering your emotions, patience is a skill- it does not come naturally. Everything will happen- the grass will grow again, if you give it time and see several steps into the future. Impatience, on the other hand, only makes you look weak……………The 48 Laws Of Power….. by Robert Greene
- The more you exercise, the clearer your mind…….Prevention
- Power Your Pleasure- (1.) Compress your chores (2.) Unplug- Unhappy people watch 30% more TV. (3.) Rethink Sunday night- Do something fun before you fall asleep Sunday night…………..Prevention
- If you get burn, take an aspirin, drink 8 glasses of water and buy a bottle of Dickerson’s Original Witch Hazel oil controlling towelettes………….Prevention
- Blue Berry Eyebright is a natural product that provides the eyes with the optimal ingredients for good vision. Buy it from CVS/Pharmacy …………..Prevention
- Light olive oil is less fattening than other olive oil……Prevention
- 84% of fatal boating accidents involve people who are not wearing life vests…..Prevention
- Safeguard your belongings from bedbugs in a hotel- Even if your room is clean, keep your suitcase off the floor. Put luggage on a luggage rack. Avoid draping your clothes over furniture and putting your clothes in the dresser drawers……..Prevention
- As soon as you get home, launder all of your clothes when you return off a trip……Prevention
- The video blog is the best online tool you’re not using. Youtube is serving up billions of views a month. Buy a inexpensive Kodak Zi8 camera from Amazon. com……..Entrepreneur
- Tapping into social media management tools can give business more buzz for their buck…………Entrepreneur.
- Anonymously perform acts of kindness, expecting nothing in return, not even a thank you. The universal all-creating Spirit responds to acts of kindness by asking:
“How may I be kind to you?”………Dr. Wayne W. Dyer, “Everyday Wisdom For Success”
- If you arguing with your special partner and he or she won’t stop. All you have to say once you swallowed your pride is “ From this day forward, I Will Do Better!…….. Drew
- If you consistenly wake up without a morning erection, see your doctor. It could indicate an underlying cardiovascular, hormonal, or stress problem. To keep blood flowing, eat more pistachios. A Turkish study found that men with ED who ate 3.5 ounces of the nuts every day for 3 weeks saw a 50 percent increase in erectile function…….Men’s Health
- Your Spare Time Is The Key! Want to lose weight? Start a business? Earn a degree? You succeed or fail at these things not in your sleep or at your job, but in your SPARE TIME…………….Men’s Health
- Bet You Don’t Make This Much Money Per Second – Apple- $444 /Walmart- $520 /Exxon Mobil – $996…………Fast Company
* Best Body Wash For Men And Women- SheaMoisture Olive & Green Tea Body Wash $10 – Walgreens / Best Body Lotion For Men And Women- Aveeno Positively Ageless Skin Strengthening Body Cream-$10 – Drugstores…………………..Prevention
- Good Health starts with smart eating and regular exercise. Allow more time for sleep. 96 percent of Belly fat are refined grains and sugars. The list of products to pass up are white bread, soda, candy and potato chips. ……..Men’s Health
* Eat Breakfast- 2 eggs or bowl of oatmeal- Snack- Hand full of almonds / Lunch -Grilled Chicken over a salad. -/ Snack- apple or protein bar- / Dinner- Grilled Salmon and broccoli – salad / bottle of water/ with lemon……. Men’s Health
*Be Safe At Home- Be careful on a ladder/ -More accidents at home happens on a ladder. Grills- Test your grill before using it. Fires- caused by home electrical problems and Nail Guns/ Power Saws- Hold the gun or saw in front of you and at the object…….Men’s Health.
- What I Know For Sure- “For All the major moves in my life, I’ve trusted my intincts.” “When you don’t know what to do, do nothing.”………Oprah from ‘O’ magazine.
- A helpful tool for promoting your business is social media. 20 percent of consumer noted they have followed a brand on Twitter in order to interact with the company- compared to just 13 percent of Facebook users. ….. Startups
- Facebook and Twitter are the best Social Media to use to promote your business…..Startup
* Newspapers are still one of the best tools to promoting your business.
- Sites That Help You Save- * PriceGrabber.com * Streetpricer.com * Bing.com/shopping * Shopper.cnet.com* Kayak.com
- The best and worst airlines in order – best- 1. Southwest Airlines-Snappy check-ins, excellent cabin crew and clean planes. 2. Jet Blue- (SOM favorite)- TV screens that let you watch 36 networks free and excellent cabin crew. 3. Alaska Airlines 4. Frontier 5. Air Tran 6. Continental Airlines 7. American Airlines (And the bottom 3). – 8. Delta 9. United 10. US Airways……….Shop Smart
- 7 Deadly Driving Mistakes- 1. Going Too Fast- Almost one-third of all fatal crashes in the U.S. involve speeding. 2. Fighting heavy eyelids–drowsy drivers cause more than 100,000 crashes. 3. Not buckling up- safety belts saved almost 13,000 lives in 2009. 4. Driving an unsafe vehicle- Underinflated tires have been linked to thousands of crashes. 5. Driving Distracted- Inattentive drivers cause almost 80 percent of all crashes. 6. Challenging Mother Nature- Driving 40 mph through standing water can cause you to lose control. 7. Not Seeing RED- Most accidents happen at intersections than anywhere else………Shop Smart
- When to call the doctor- * A high fever than 101.5 F. * Severe stomach cramps * Blood in your stool * Prolonged vomiting * Signs of dehydration * Confusion or difficulty reasoning…….Shop Smart
- Stupid Home Slip-Ups– Using a kitchen chair- Answer- Invest in a stepstool with a handle…….Shop Smart
- Energy Bars shouldn’t be a regular subsitute for real food or meals. Some are loaded with fat , sodium and sugar……Shop Smart
- Cold showers are the best way to recover from intense workout. Here’s what to do- Take a normal 5 minute hot water shower, then for the sixth minute switch to cold targeting the exercised muscles. Turn back to hot water for 1 minute. Repeat as many times you can…………Men’s Journal.
- America’s oldest snack food and healthiest- * Almonds are considered to be one of the healthiest nuts. 2. Walnuts- prevent coronary heart disease. 3. Macadamia Nuts- good at breakfast- contains fiber. 4. Pistachios- good for keeping your eyes healthy. 5. Peanuts- avoid peanuts if you can………..Men’s Journal
- Web’s Most Popular Celebrity bloggers- *MrsGrapevine * garnerstyle.blogspot.com *dallassouthblog.com espn.go.com/blog/big12@daviddubben * getgirlsyle.com@gettigirlstyle * dallasblack.com@dallasblackcom…….O magazine
*Whatever you want in your life, you want it because you love it….The Secret/ The Power…Rhonda Byrne.
* If you have been living your life saying to yourself, “ I will be happy when I have a better house,” I will be happy when I get a promotion,” or I will be happy when my business is a success,” you will never have those things because your thoughts are defying the way love works. They’re defying the law of attraction.
You have to be happy first, and give happiness, to receive happy things! It can’t happen any other way, because whatever you want to receive in life, you must give first! You are in command of your feelings, you are in command of your love, and the force of love will give back to you whatever you give out…..Secret/The Power..Rhonda Byrne.
- Everything is magnetic, and when something good comes to you, it magnetically attracts more good things.
- To change your life, all you have to do is tip the scales by giving 51 percent love through your good thoughts and good feelings. Once you reach the tipping point of giving more love than negativity, the love that comes back to you then multiplies itself by attracting more love through the law of attraction….Secret/The Power…Rhonda Byrne.
- Whatever desire you can imagine- already exists! It doesn’t matter what it is, if you can imagine it, it already exists in creation. …Secret/The Power..Rhonda Byrne.
- Do For Others More Than You Do For Yourself. …A quote from the Bible..Denzel Washington- The movie “Book Of Eli.”
- We Are either the masters or the victims of our attitude. It is a matter of personal choice. Who we are today is the result of choices we made yesterday. Tomorrow we will become what we choose today. To change means to choose to change….John Maxwell.. Attitude 101.
- The best thing for depression- Omega 3 Emotional Balance & Mood Enhancer -$25 for a 20 day supply.-CVS stores. If symptoms persist, see your doctor….First For Women.
- Take This for sleep.- Healthy Origins Natural 5 –HTP 100 mg. ($9 for 60 capsules- iHerb.com….First for Women.
- The sip that delivers instant calm- Anxiety – Green Tea….First for Women magazine
- To stop a cough- Use honey in your tea….First For Women
- You don’t need a 500-page manual on how to behave. Just treat people the way you want to be treated……..Inc. magazine
- The best chicken wings to buy out the supermarket- Bell & Evans Buffalo Style Chicken Wings- Runner-up-T.G.I. Friday’s Buffalo Chicken
- Wings…..Consumer Reports-Shopsmart
- Old Men Make Wars, Young Men Fight Wars… America Left FM radio
- Itunes and Pandora might get more attention, but the biggest player in digital music is YouTube. Fans clicked on the music related videos hundreds of billions (yes , billions) of times. Dr. Dre’s video ‘I Need A Doctor’ got 12.5 million spins in 2 weeks. Justin Bieber’s ‘ Baby’ ft Ludacris have been played over a billion times……. Rolling Stone Magazine